The Advanced Wellness (AW) Method

Finally a program designed just for YOU!

Lose weight by getting your body healthy!

Determine and Correct YOUR Underlying Causes of Weight gain

There is no one-size-fits all approach if you want the changes to last. Many of my clients have achieved their health and weight loss goals while often being able to decrease medications (under the guidance of their physician), increase energy levels, decrease and stabilize blood sugar levels, improve digestion, and normalize many other health markers.

Is it time to slim down to a healthier, happier you?

Are you ready to become the healthiest version of yourself by building healthy habits around:

  • Proper nutrition

  • Stress management

  • sustainable exercise

  • Improving overall happiness and quality of life

Nourish your body, transform your life!

Our proven AW Method can help you by looking at the WHOLE body using tools of functional health coaching. Our judgment free Roots of Weight Loss program is not a diet, but a lifestyle change. You will be equipped with tools needed to achieve your health goals and feel like your best self! The Roots of Weight Loss program includes:

01.

Initial Consultation (90 minutes)

After our initial consultation, you will have a better understanding of where your health is now, and what steps you need to take to get to where you want to be. We will look at the results of your health history form, symptom questionnaire and lab work together, and explore the root causes of your concerns. We will create a plan specifically tailored to your needs, and provide the necessary resources and guidance to help you reach your health goals.

02.

Weekly training will cover:

  • Week #1: Healthy Eating Made Easy

  • Week #2: Digestive Challenges

  • Week #3: Food Sensitivities

  • Week #4: Yeast Overgrowth

  • Week #5: Unstable Blood Sugar

  • Week #6: Inflammation & Fatty Acid Deficiency

  • Week #7: Stress & Adrenal Fatigue

  • Week #8: Dehydration, Mineral Imbalance, Toxin Overload, & Wrap Up

03.

Additional Benefits of the AW Program:

  • Share successes and brainstorm ideas when things are not going well.

  • Stay accountable as you take action steps

  • Build community and create connections

  • Reduce isolation and frustrations

The Roots of Weight Loss program is RIGHT for YOU if:

  • You've tried many different diets without any sustainable results.

  • Your lab results are trending in the wrong direction.

  • You're looking for a program that supports your weight loss and health goals.

Congratulations on beginning your journey to a health body and long term weight loss!

Our Philosophy

We believe excellent health is your birthright. Unfortunately, many things

get in the way of your body’s innate ability to stay healthy. The good news is

that most of the imbalances caused by these factors are reversible, when an

environment conducive to health is restored. Our goal with the Advanced

Wellness (AW) Method is to help you become happier and healthier, so you

can live a long and healthy life. We offer personalized health and wellness

coaching, functional lab analysis, and everything you need to get to the root

cause of your health challenges and lose weight.

Our goal is to help you become educated, inspired,

and empowered to build a healthier life through nutrition, as nutrition heals.

Testimonials

  • The ReZest program was a great overview of the key points of healthy eating, and provided a community to support my efforts to stay away from the SAD foods all around me. Every day, Sharon led conversations to engage the community, and we all shared our successes. I enjoyed sharing suggestions for substitutions or new foods to try, and lots of new recipes.
    ―Elizabeth C
  • I'm already missing the camaraderie of the group! Thanks to their suggestions, I tried new recipes and foods I'd never experimented with, and I've ordered some items I'd never heard of before. We had such a wonderful time. The information from Sharon had a lot of specifics to keep me on track and the book is going to be a great resource going forward as I try to continue to make progress toward my health goals.  Would highly recommend Sharon's program.
    ―Ava C
  • I so appreciate that I took part in the ReZest Your Life Program. Sharon was a fantastic teacher. I was surprised at how much I learned. It was so helpful and by the end of the ten days, I was very happy my stomach bloat was gone. We made friends from all over the country. We exchanged recipes and received great support. There wasn’t judgement, only understanding and I appreciated that. I am excited to be joining this program again this January, for the new year! Thank you!
    ―Mary Joy
  • I suffered frequent pain after eating, and my doctor said gallbladder surgery might be my only option. Since I knew changing my diet was a must to avoid a painful operation, I reached out to Sharon at Advance Wellness. Sharon helped me turn my health around with a program that started with a 30-day cleanse and included an easy-to-follow meal plan with foods I like. Sharon also helped me plan a grocery list and taught me to track my results. Thanks to Advanced Wellness, I have been able to avoid a painful surgery and have lost 20 pounds so far! Recent testing shows no signs of the gallbladder issues I had prior to coming here, and I feel better than I have in years!
    ―Ellie
  • Coming to Advanced Wellness has literally changed my life! I have struggled for years with my weight and many significant health challenges, including hypertension and high cholesterol. I was pre-diabetic when I started the Advanced Wellness nutrition program Sharon designed for me based on the results of some simple testing. After just 30 days of following the custom nutrition plan, my results have been unbelievable! My cholesterol, hemoglobin A1c and hypertension levels have dropped significantly and I've lost about 30 pounds! My energy level has also increased tremendously, and I am learning how to eat the foods that support my good health. I strongly recommend Advanced Wellness Nutrition for anyone struggling with illness and who wants a real change in their health and lifestyle! For me, the change has been unbelievable! Thank you, Advanced Wellness!
    ―Richard